With 6.6 billion smartphones around the world and 20 percent of them in India alone, almost everyone belongs to the growing digital family. Almost 58.4 % of internet users are also now on Facebook, WhatsApp, Twitter, Instagram and on other social media platforms that connect individuals and communities far and wide turning the world into a global village.
The dangers of the social media and internet connectivity, despite their tremendous potential seen over the last 20 years are very real. On a daily average, a research shows worldwide audience spends 6 hours 53 minutes per day on the internet and 2 and half hours on social media. This leads to addiction with smartphones and tablets that are handy, with their ability to connect anywhere at any time. With everyone checking their devices every few minutes this also often affects social interaction, impacting relationships, sleep and there-by health.
At homes, use of smartphones impacts the family bond as each member remains glued to their devices. With parents working from home, the old dinner table conversations between parents and children or among siblings are on the decline. Even spousal trust and the quality of interaction between husband and wife are being threatened. According to the Pew Research Center, 40% of partnered adults say that they are bothered by the amount of time their partner spends on his/her smartphone.
The Hours of Work (Industry) Convention 1919 sets a general standard of working hours not exceeding beyond 48 hours in a week, with a maximum of 8 hours per day. But with the advancement of network via phones and related systems, restricted working hours are extended at home that develop anxiety and depression into nausea, headaches, muscle tension, and tremors. We are slowly forgetting the importance of physical fitness this way.
Smartphones and the like have also become easy babysitting tools which cause a huge damage affecting a child’s holistic development. Regular use of phones in tender age can intoxicate the child’s consciousness and reduce the power of concentration in studies and other learning process. Technology can surely contribute to a child’s development, but too much of it can be a real problem.
Most modern teens are so engrossed in networking with people far away that they often communicate with the person near looking at a screen and not the person. Many make online friendship with unknown persons who may not be the real person they claim to be. There are heartbreaks and disappointments when they are taken for a ride through fake profiles including false claims of age and gender. There are instances of older adults or peadophiles disguising as youngsters trapping teenagers, particularly girls. Every day 38 percent of internet users experience cyber bullying, cyber stalking and cyber fraud cases, some statistics say.
Pornography is another with immense traction on internet today. With more people connecting to the internet via smartphones than desktop computers, adult content has become easy to access. The anonymity advantage is a key factor that lures large number of people into pornography. Some data suggests 2.5 million people visit porn sites every 60 seconds. Watching porn is often private and experts say this could impact brain, develop a beastly view on sex besides nurturing flesh trade.
Digital technology or the Internet is an incredible network of interconnected servers and computers that amazingly saves our time and energy. It’s also a great tool to gather information and knowledge. It’s important we understand its potential to wreak havoc and cause irreparable damage to health and relationships and use it responsibly.
Building a healthy digital family is the need of the hour. A conscious attempt to limiting screen time, nurturing and loving in person interactions, cultivating reading habits, executing no gadget hours and other such measures could help in building happy homes and communities even in this digital era before it is too late.